Why Gaining Weight Back Was a Blessing in Disguise
Have you ever put on an outfit that feels really good, butÂ when you see aÂ photo or walk past a mirror youÂ say, â€œwhat was I thinking?â€Â Thatâ€™s how I feel when I look at most of myÂ weightlossÂ photos from a few years ago. Iâ€™m a 5â€™1,Â curvy Cuban…
The Scale is a Liar!
Iâ€™ve been obsessed with that number… that little bastard staring up at you making you think that youâ€™re fat. Let me explain to you why that scale is a dirty liar. 4 years ago, at my lightest, I was 108lbs, but I was what you would call â€œskinny fatâ€. I was thin, had no muscle, and yet still looked a little bloated. I started doing Beachbodyâ€™s Insanity about a year later and gained 6lbs. The scale is sitting their telling me â€œOMG YOU GAINED 6LBS!!!â€–but my mirror was telling me I was leaner and more muscular than I had been at 108lbs. The scale doesnâ€™t tell you the whole story. My suggestion? Get a tape measure and a camera. Pictures are worth a thousand words… Inches lost are more important than Lbs lost. No more torturing yourself with the scale.
Could the rich white boys shooting themselves into space maybe plant some forests or, I don’t know, eradicate homel… https://t.co/tglO1llj22Follow
One of my favorite sequels, and quite honestly, one of the best sequels ever. https://t.co/zgnMbrAMxYFollow