Little Changes Yield BIG Results
When I first moved to Hollywood, CA and was finally ready and focused on my weightloss, I didnâ€™t know where to start. I was very out of shape. Running was out of the question, I got winded going up and down stairs, and I had a hard time doing bodyweight exercises. So what to do when you feel like the cards are stacked against you? Walk! Get your body used to movement.