Relaxation for the Worrier
Hi, Iâ€™m Nikki and I suffer from chronic worrying. Able to jump to the worst conclusion in a single bound. Sometimes I can take anxiety to a new level, but I have been able to control it 98% of the time. There are instance when…
Â Squash Stress and Achieve Emotional Resilience with These 3 Effective Tools
Guest Blogger Donna Nelson is a Vitality Coach and Natural Wellness Educator specializing in natural self-healing solutions and empowering life strategies for stress management and emotional health. Today she shows us 3 basic self-help tools that she teaches her clients to help them calm their mind and body, especially good for holiday season stress.
Could the rich white boys shooting themselves into space maybe plant some forests or, I don’t know, eradicate homel… https://t.co/tglO1llj22Follow
One of my favorite sequels, and quite honestly, one of the best sequels ever. https://t.co/zgnMbrAMxYFollow