San Francisco Wanderlust 108 Review
Last weekend I had the opportunity to take part in a triathlon for the soul! Wanderlust is a festival that incorporates a 5k, yoga, and meditation as part of their triathlon. Sure, it’s unconventional and anyone who’s done a standard triathlon would probably scoff at…
Soulfully Good Reads – Book List
With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office…
Wanderlust: Creating Your Ultimate Travel Bucket List
What’s great about being a human and not a tree is… we’re not stuck. Roots don’t hold us down. We can literally just get up and go whenever we want and I think that’s pretty awesome. The worst thing you can do in life is…
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