Meal Prep Sample Menu and Recipes
Meal prepping isn’t just for bodybuilders; it’s for whoever wants to eat healthier and save time during the week. Meal prepping lowers the chances of you hitting the drive-thru or even worse, not eating at all… I’m always my leanest and less stressed when I…
Coconut Cream Superfood – Chocolate Cups Recipe
Who says you can’t have dessert and good nutrition at the same time?! Lies and propaganda. You can totally treat yourself and reach your health and fitness goals. It’s all about using quality ingredients and learning how to make things yourself. When you go homemade,…
The Influenster Spice VoxBox Product Review
Every so often, Influenster sends me a box of awesome products to test out and review. This month, I received a box of ‘good for the body’ products that I’m IN LOVE with. There wasn’t a single item in the box that I didn’t like….
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