My Top 10 Favorite Essential Oils for Spiritual Awakening and Good Vibes
Therapeutic Grade oils are more expensive than your run of the mill fragrance oil, but like I said, if you’re inhaling it, make sure it’s pure. A starter kit comes with 11 oils and a diffuser. It’s a great way to dive in and find out what works for you without spending too much. You can purchase a starter kit or do an individual order HERE!
5 Tips for Turning Your Mind Off at Bedtime
After years of restless sleep because my mind wasn’t ready to turn off, I came up with some natural remedies to ease it to sleep. Here they are…
Why You Should Be Happy That You’re Sore
I will never understand why people get upset when they’re sore after a workout or they don’t want to move. Hello! This is not a bad thing. Here is why…
Follow Your Nose – Why Natural Oils Are “Essential” to Your Everyday Life!
Aromatherapy is widely used in holistic practices for physical and mental health. About a month ago, I dove into the realm of essential oils, primarily to diffuse them. I’d like to tell you more about Young Living Essential Oils!
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