Relaxation for the Worrier
Hi, I’m Nikki and I suffer from chronic worrying. Able to jump to the worst conclusion in a single bound. Sometimes I can take anxiety to a new level, but I have been able to control it 98% of the time. There are instance when…
Wanderlust: Creating Your Ultimate Travel Bucket List
What’s great about being a human and not a tree is… we’re not stuck. Roots don’t hold us down. We can literally just get up and go whenever we want and I think that’s pretty awesome. The worst thing you can do in life is…
How to Do Nothing and Feel Everything
Do nothing, feel everything. As a person that is always GO, GO, GO, I’ve learned to embrace those moments of doing nothing and have started to schedule them into my life. When you’re always on the go, you forget to stop and smell the roses…
DIY Soaks and Salves: Soothe Sore Muscles, Ease Menstrual Cramps, and Promote Relaxation
You know me, always looking for natural remedies. Holistic = happy in my book! Well here are some DIY soaks and salves for natural pain relief and relaxation. Please make sure you’re using therapeutic grade oils, not fragrance oils. Pain Salve 1/2 cup Coconut Oil…
Follow Your Nose – Why Natural Oils Are “Essential” to Your Everyday Life!
Aromatherapy is widely used in holistic practices for physical and mental health. About a month ago, I dove into the realm of essential oils, primarily to diffuse them. I’d like to tell you more about Young Living Essential Oils!
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