The Magic of Sunday Dinners + A Recipe to Wow Everyone
I’m hit or miss when it comes to traditions. I like to do new things and never really expect things to stay the same forever — the only thing constant is change. But, Sunday dinner is one of the things I like to hold on…
Vegan Bundt Cake: Lemon and Olive Oil
I’m pretty good in the kitchen, but baking has never been my forte. You have to be precise, so when it comes to math and chemistry, I tap out. But, lately, I’ve been creating vegan goodies that have turned out surprisingly well. My secret Santa…
6 Smoothie Recipes You Must Try
I have a smoothie every day. It’s a quick way to make sure you get in a nutrient-filled breakfast or it’s a mindless dinner after a long day. As a creature of habit, I go for the classic 90 % of the time… Peanut butter,…
Meal Prep Sample Menu and Recipes
Meal prepping isnâ€™t just for bodybuilders; itâ€™s for whoever wants to eat healthier and save time during the week. Meal prepping lowers the chances of you hitting the drive-thru or even worse, not eating at allâ€¦ Iâ€™m always my leanest and less stressed when I…
6 Protein Packed Desserts and Treats
Yâ€™all know Iâ€™m always raving about my Aloha Protein, greens, and coconut water. (And not just because Iâ€™m an affiliate, because I actually use their products every day!) Organic, vegan, and it tastes great? Why wouldnâ€™t I rave about it?! When it comes to protein…
How to Stay Healthy and Active this Holiday Season
Tis the season for overeating and forgetting that our bodies need exercise. Weâ€™re all guilty of it, but what can we do this year that will be different? How can we stay healthy and active during the holiday season all while ENJOYING ourselves? In this article, I will show you how.
Healthy Thanksgiving Options the Whole Family Will Love
Thanksgiving is probably my favorite holiday. My dad makes his yearly pilgrimage out west and I get to cook a feast for mine and my boyfriendâ€™s family. This year, we wanted to opt for something a little less traditional and more on the healthy side of things, so while I was coming up with my menu, I jotted down some other healthy Thanksgiving options the whole family will love.
Autumn Spiced Banana Bread
Banana bread is one of my favorite things to bake. Itâ€™s simple and you can do so many different flavor profile variations. Sometimes I add peanut butter; sometimes I add other fruit, like blueberries. Itâ€™s very versatile. Banana bread is also one of those treats that doesnâ€™t feel like a cheat because it can be homemade and remain healthy. So I figured with fall just around the corner, Iâ€™d give you the recipe for my Autumn Banana Bread. And of course my recipe has a few ingredients swapped out… get used to it now.
Could the rich white boys shooting themselves into space maybe plant some forests or, I don’t know, eradicate homel… https://t.co/tglO1llj22Follow
One of my favorite sequels, and quite honestly, one of the best sequels ever. https://t.co/zgnMbrAMxYFollow