The Bucket List: Creating a Lifetime of Amazing Memories
The 1989 Batman is tied for number 1 on my list of favorite movies. The soundtrack, for geeks like me, is something dreams are made of! Prince AND Danny Elfman?! Growing up, I loved Prince. Darling Nikki is one of my theme songs. I always…
How to Get Out of a Workout Rut
Coaches and trainers a like deal with the same feeling their clients do. Sometimes they get bored with their workouts. Sometimes they lack motivation. And sometimes they would rather eat a donut than a piece of fruit. Weâ€™re human and need to realize that motivation…
My Top 10 Favorite Essential Oils for Spiritual Awakening and Good Vibes
Therapeutic Grade oils are more expensive than your run of the mill fragrance oil, but like I said, if youâ€™re inhaling it, make sure itâ€™s pure. A starter kit comes with 11 oils and a diffuser. Itâ€™s a great way to dive in and find out what works for you without spending too much. You can purchase a starter kit or do an individual order HERE!