How to Do Nothing and Feel Everything
Do nothing, feel everything. As a person that is always GO, GO, GO, I’ve learned to embrace those moments of doing nothing and have started to schedule them into my life. When you’re always on the go, you forget to stop and smell the roses…
Dealing With Seasonal Depression
Seasonal Depression. It is a real thing. You may not be sitting on your couch cryingover a tub of BonBons, but you may be feeling fatigue and withdrawn from the things you normally do. It hits me every year no matter how prepared I think…
Mind Over Matter
Any time I was afraid of something or felt my body giving in to illness, I remember my mom saying, “mind of matterâ€. Unfortunately, that statement isn’t very true when it comes to getting sick. I mean, I’ve successfully held off vomiting a few times, but always succumbed to it not matter how hard I thought I wouldn’t let myself get sick. As far as conquering fears though, I think this is definitely true. It all comes back to the mind being incredibly powerful.
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