Matcha Smoothie Bowl Recipe
According to Health.com, matcha green tea “has been shown in research to boost metabolism, and slow or halt the growth of cancer cells.” It’s also packed with nutrients and a clean source of energy. Unlike coffee, the caffeine in matcha creates an “alert calm”… you…
6 Protein Packed Desserts and Treats
Y’all know I’m always raving about my Aloha Protein, greens, and coconut water. (And not just because I’m an affiliate, because I actually use their products every day!) Organic, vegan, and it tastes great? Why wouldn’t I rave about it?! When it comes to protein…
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