5 Unique Yoga Accessories
I have a love/hate relationship with Yoga… okay, maybe hate is a strong word, but sometimes we’re not friends. I love the meditation aspect of it, but sometimes find it hard to stop thinking while also holding my body in some godforsaken position. I’ve had…
7 Low Impact Moves to Tone Your Whole Body
I used to love running and doing bootcamp style workouts, but my joints can’t handle it any more. #ThisIs30. But, mentally, I have a hard time putting myself through them too. I want to be nicer to my body and trust the process of doing…
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