Is Nutrition Really THAT Simple?
Are you overthinking nutrition? If you think itâ€™s about deprivation and green juice, then, yes. Itâ€™s so easy to get caught up in all the fads. Been there, done that. Carbs are bad. Fat is bad. Breathing air is bad. Like, WTF?! Once I actually…
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We change our bodies by loving them, not hating them. That was a hard-learned lesson for me. How could I lose 60+… https://t.co/8LRGnsFnkUFollow