Soulfully Good Reads – Book List
With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office…
The Purge
If you don’t need it, get rid of it. If it doesn’t serve you, let it go. This is easier said than done, but it’s also vital in living a balanced life. I believe that things that don’t serve you build up into negative energy over time. This goes for things and people. There’s a reason you feel good after you’ve cleaned up clutter… it’s a form of cleansing. It’s also a good practice to sit down and thing of how to purge every so often. Are you building up a lot of “things†that you don’t necessarily need? Are you not putting your belongings away? Do you have people in your life that don’t make you feel good?
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