Soulfully Good Reads – Book List
WithÂ Search Inside Yourself, Chade-Meng Tan, one of Googleâ€™s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Mengâ€™s job is to teach Googleâ€™s best and brightest how to apply mindfulness techniques in the office…
If you donâ€™t need it, get rid of it. If it doesnâ€™t serve you, let it go. This is easier said than done, but itâ€™s also vital in living a balanced life. I believe that things that donâ€™t serve you build up into negative energy over time. This goes for things and people. Thereâ€™s a reason you feel good after youâ€™ve cleaned up clutter… itâ€™s a form of cleansing. Itâ€™s also a good practice to sit down and thing of how to purge every so often. Are you building up a lot of â€œthingsâ€ that you donâ€™t necessarily need? Are you not putting your belongings away? Do you have people in your life that donâ€™t make you feel good?