Why Isolating Yourself Will Make You Happier
A trip home {New Jersey} made me realize that I really enjoy the California bubble I’ve created for myself. In a way, I’ve isolated myself to create my perfect life. In order for me to live happily, I needed my space, and I keep realizing…
How to Do Nothing and Feel Everything
Do nothing, feel everything. As a person that is always GO, GO, GO, I’ve learned to embrace those moments of doing nothing and have started to schedule them into my life. When you’re always on the go, you forget to stop and smell the roses…
How to Become Yourself
We all do it… we mask or hide who we really are to make others happy, not realizing that this life we are given is meant to be lived how we see fit. I can’t stress enough that life is meant to be lived and…
Happy Mind Exercise
A lot of what you can do for you mind is saying or writing down affirmations. These can be things you like about yourself or simple phrases like YOU ARE AWESOME. You ARE awesome. Everyone is. Don’t let your mind tell you otherwise. Learning how to reverse negative thoughts is the best way to keep your mind happy!
Don’t Forget to Laugh
Having suffered from depression I’ve learned that the faster you can acknowledge your stressors and them let them go, the happier you’ll be. Sleep may help cure all sorts of things that ail you, but laughter is really the best medicine.
Icons in Your Life
I know many people who have religious alters in the their homes. I like to have Jesus around looking down on me, especially when I think one of the girls on the third floor of my complex is possessed, but that’s a story for another day. What is it about having icons around that make us feel good? Religiously, it fills us with a sense of security when we feel that the spirit is with us, in our homes, keeping us safe, but what about other icons and altars? Ones that are solely based on good vibes, mojo, juju or whatever you want to call it. How can we surround ourselves with icons that we connect with on a higher level?
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