How to Pick a Wellness Coach
People will say that there is an oversaturation in the health and wellness market. There are too many products and too many coaches. I disagree a little. Health and wellness is such a personal journey and many of us have tried numerous protein powders, sports…
Working In and Around Chronic Illness
When I received my diagnosis of chronic migraines and vertigo, I had to deal with three different types of shattered pieces that defined who I was as a person – physical, mental, and spiritual. My biggest piece at this time, and the one that hurt…
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