The Importance of a Chosen Family
My family drives me crazy and they don’t understand me. After 30 years, it’s the same arguments, judgements, and eye rolls, and although we can laugh at it, it does put a damper on the vibe sometimes. This apple fell far from the tree. I…
Decorating for the Holidays is Good for You
This weekâ€™s blog is short and sweet. I wanted to touch on why I think holiday dÃ©cor is good for the soul. No matter your religion, embracing this season with all the menorahs, shelf elves, and lights it has to offer, is great for feeding happiness into the soul.
Soul Fitster: What Is It and How Do You Find One?
Soul Fitster: Itâ€™s similar to a Soul Sister, but this one pushes you to be the best version of yourself, mind, body, and soul. Here is how to find one of your own, and here I also share some of my personal favorites!