Tag: Fall Recipes

It was always a good day when I would come home from school and smell the scent of stew that my mom had been simmering in the kitchen for hours. The scent, even now, is like a warm hug. It’s perfect for fall and winter and another great meal to prep for the week. Stew is a hearty meal, but it’s also a healthy, protein packed soup. I add some more veggies than your traditional stew and swap out white potatoes for sweet potatoes. Those little changes can make even your most sinful recipes better for your waistline.