Decorating for the Holidays is Good for You
This week’s blog is short and sweet. I wanted to touch on why I think holiday décor is good for the soul. No matter your religion, embracing this season with all the menorahs, shelf elves, and lights it has to offer, is great for feeding happiness into the soul.
Keeping a Truly Happy Mind During the Holidays
The holiday season is can really be anything but joyous if you let what you no longer have get the best of you. What we have to remember during this time, is that happiness is a frame of mind.
How to Stay Healthy and Active this Holiday Season
Tis the season for overeating and forgetting that our bodies need exercise. We’re all guilty of it, but what can we do this year that will be different? How can we stay healthy and active during the holiday season all while ENJOYING ourselves? In this article, I will show you how.
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