Happy Mind Exercise
A lot of what you can do for you mind is saying or writing down affirmations. These can be things you like about yourself or simple phrases like YOU ARE AWESOME. You ARE awesome. Everyone is. Donâ€™t let your mind tell you otherwise. Learning how to reverse negative thoughts is the best way to keep your mind happy!
I'm a completely different person than I was last year... fuck, I'm a different person than I was before quarantine… https://t.co/obOsYmqssHFollow
I can't handle much more of this... Gray wolves stripped of endangered species protections by Trump administration… https://t.co/WoxWpQ701uFollow
If you're presented with an opportunity, something, or someone you've always wanted, you should go for it... even i… https://t.co/QLMNXk6QBPFollow