What Women Really Want From a Man
He’s manly, takes the reigns, but can be vulnerable. He can have the tough conversations and allows himself to feel, openly because he knows our love is a safe harbor for his fears, anxieties, and depressions. He challenges us, in a positive way, to be better…
The Delicate Art of Starting Again
At only 30 years old, I think I’ve started over and again with most things in life…. friendships, self-love, weightloss, love and romance, jobs… How I’ve navigated each new start has drastically changed as I’ve gotten older. We must realize that life is a journey…
Chocolate Cupcakes with Peanut Butter Frosting & Chocolate Ganache Drizzle
These cupcakes are actually VEGAN. No butter and no eggs! Chocolate Vegan Cupcakes, y’all! And they don’t taste like road-kill, so that’s a win! Pre-heat oven to 350 degrees. Recipe: 1 1/2 cups all purpose flour 1/4 cup unsweetened cocoa powder 1 cup granulated sugar…
7 Low Impact Moves to Tone Your Whole Body
I used to love running and doing bootcamp style workouts, but my joints can’t handle it any more. #ThisIs30. But, mentally, I have a hard time putting myself through them too. I want to be nicer to my body and trust the process of doing…
The Bucket List: Creating a Lifetime of Amazing Memories
The 1989 Batman is tied for number 1 on my list of favorite movies. The soundtrack, for geeks like me, is something dreams are made of! Prince AND Danny Elfman?! Growing up, I loved Prince. Darling Nikki is one of my theme songs. I always…
Why Audio Books Are A Game Changer
Every year, I have grand visions of reading more. Not on the computer. I’m talking real, actual books—curled up on my couch with tea and a blanket. THAT kind of reading. I see MANY people make this resolution and only a few actually do it….
How to Create a Home Gym
I go through phases with working out. Sometimes I’m all about the hardcore, military style workouts that leave me shaking and sometimes I’m all peace, love, and yoga. However, I’ve found that if I don’t have access to a gym or feel like being around…
The Future is Female
No matter your political affiliation, it’s pretty fucking awesome that a woman ran for president and got as far as she did. That’s why I think the future is female. To ensure this, I think there are a few things we need to do and…
Salt Lamps, Incense, and Embracing Your Inner Hippie
Every thing, every thought has a vibration. When you’re sick, your vibration is low. When you’re doing awesome in life, it’s because your vibration is high. I wanted to help people understand the law of attraction and how to set up a sacred space to…
How to Make 2017 the Best Year Yet: 4 Resolutions Worth Keeping!
While there were some amazing aspects of 2016, I’m ready to see it drift off into the sunset. I’ve had a few gifts from the universe, but for me, 2016 was about learning. I did a massive amount of soul-searching and dragging myself up out…
What It’s Like Being an Outgoing Introvert
I grew up on stage. I had no problem upstaging leads, singer louder than the person next to me, dancing my heart out or playing instruments for packed theaters and football fields. I had confidence… almost arrogance in my entertaining abilities. Performing was a rush…
Autumn Breakfast Hash and Eggs
Admittedly, I had a little bit of a champagne hangover when I came up with this dish, but it was totally delicious and nutritious… and it cured the hangover, so I win! I know some people scoff at the idea of eating vegetables for breakfast,…
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