Stop Feeling Guilty for Living Your Best Life: Lessons on Taking the Road Less Traveled
I’m 31 years old. I am a producer, writer, blogger, brand rep. I am not married. My boyfriend is 20 years older than I am. I don’t want kids, but I’ll adopt the shit out of homeless animals for the rest of my life. I’m…
The Importance of Grounding Ourselves with Self-Care: How Beauty Rituals Lead Us to Self-Love and Happiness
I don’t know about you, but most days, my life is pretty fast and furious. I barely have the time or energy to keep my house in order, never mind remember to book a root touchup at my local salon. (My grays are having a…
The Fear of Judgement is Holding You Back: How to Unapologetically Jump into Your Perfect Life
I’m pretty close with my cousins. During my last trip back east, I had an amazing conversation with my cousin one of them while we were waiting to pick up her daughter from school. She and I are 16 years apart, but I’ve always found…
Vegan Teriyaki Lettuce Wraps
I’m working on going full vegan and honestly, I don’t think it will be that difficult. Recently, I’ve been thinking about dishes that I loved and how I can make them vegetarian or vegan. It has been fun and I’ve been thrilled with everything I’ve…
Are You Writing Checks to Yourself? Tips on Manifesting Financial Abundance
I’m a huge believer in the law of attraction. I’ve been using a day planner/journal for the past 9 years. Since, i have achieved more and more of my goals each year. Each year, as I’ve learned more about The Secret, I’ve become more and…
Mastering the Art of the Tap Out: A Lesson in Self-Care, Mental Clarity, and a Strategy for Life
Summer of 2017 was rough for me. I was going through a mild bought of depression, I felt burnt out, and I felt like my hard work was not getting me any where. I was in a pissy mood A LOT, which is not like…
Eat Better Feel Better: How to Heal Yourself from the Inside Out
Gut health may just be the key to feeling better, and subsequently, looking better. To achieve this, we need to eat better. When you eat better, you feel better. I typically eat clean and even though I’ve had my battles with food over the years,…
Spiced Chocolate Banana Vegan Muffins
Talk about a sinfully delicious treat that won’t give you a muffin top! I actually altered my chocolate cupcake recipe to make these and they turned out so well. It’s amazing what you can come up with when you have overripe bananas sitting on your…
Spirituality is NOT Religion + Other Words You Don’t Really Understand
I may have been baptized Catholic, but I don’t fancy myself a religious person. At their cores, most religions are more similar than you think, so I’ve become pretty fluid with forming my own beliefs. I have a pretty cross in my bedroom, a buddha…
It’s Nice to be Nice: The Weight of Our Words
There have been things said to me over the years that have cut me like a knife and I carry those scars with me. I can still remember what was said, how it made me feel, and what it feels like to recall them. I…
Transformation Through Hate vs. Transformation Through Love + Understanding Your Motivation Matters
I faked confidence for most of my life. The girl that was dancing on tables at parties, would look at herself in private and cry. I hated myself and I hated my body. There were days when I wouldn’t eat and days I would medicate…
Design a Life You Love: Why You Don’t Need to be a Slave to Someone Else’s Dream
There are some people who are content with working a corporate gig and climbing the ladder, eventually collecting retirement and going off into their golden years having experienced very little life. But, some of us want more out of life. We want a life. One…
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