Vibrant & Quick 5 Minute Beet Hummus Recipe
Ah, the mighty chickpea! It’s such a versatile, tasty little bean. Chickpeas are commonly used when making hummus – a mediterranean pureed bean dip – which is served with pita or veggies. With a plant-based diet, I eat a lot of chickpeas as they’re high…
A Moment of Zen: 10 Minute Restful Sleep Guided Meditation
Guided meditation is a wonderful tool for those that don’t know where to start their practice. Sleep has been a struggle for me for a long time. I have a very busy, overthinking mind. Sleep meditations and sleep stories help ease an anxious mind and…
Sodalite is the Crystal Every Writer Should Have
When I’m having nightmares, I place quartz and amethyst under my pillow. When I feel an energetic funk, I bust out selenite towers. When I crave balance and truth, I wear some red jasper. When I’m suffering from a broken heart, I put rose quartz…
Diving Deep, Episode 7: Our Bodies Against the Fashion & Beauty Industries
Diving Deep with Nicole AguilarEpisode 7: Our Bodies Against the Fashion and Beauty Industries Co-host: Claire Torres, www.instagram.com/clairenatalia_ Discussion: This week I’m joined by Claire Torres, model for athletic, swim, and lingerie brands, champion of female empowerment , and activist. We discuss the harmful messaging…
In the Kitchen with Nikki, Episode 2: Alton Brown’s Sugar Cookies
Last week it was NY Bagels, today it’s sugar cookies. Sunday is my favorite day of the week and it’s the perfect day to try new things in the kitchen. Recipe from: Foodnetwork Alton Brown https://www.foodnetwork.com/recipes/a… Special thanks to my bottle of Vermouth for acting…
In the Kitchen with Nikki, Episode 1: Homemade NY Bagels
Inspired by Jennifer Garner Recipe from Sophisticated Gourmet https://www.sophisticatedgourmet.com/… When you work hard for your breakfast. It was totally worth it!
Diving Deep, Episode 6: The Divine Masculine & How Men Deserve to Be Loved
Diving Deep with Nicole AguilarEpisode 6: The Divine Masculine & How Men Deserve to be Loved Discussion: This week, I teach you about the divine masculine, how men are conditioned from a young age, and how they deserve to be loved. Follow on Apple Podcasts,…
Diving Deep, Episode 5: 5 Tips for Getting Out of Your Own Way
Listen to the latest episode now! Follow on Anchor, Spotify, Apple Podcast, or wherever you listen! Episode 5: 5 Tips for Getting Out of Your Own Way Discussion: This week I’m coming to you with some advice for going after your dreams, goals, and desires…
Diving Deep, Episode 4: Introduction to Working Your Light
Listen to the latest episode now! Follow on Anchor, Spotify, Apple Podcast, or wherever you listen! Episode 4: Introduction to Working Your LightCo-host: Chas Góngora, @chasgo, www.chasgongora.com Discussion: This week I’m joined by Chas Góngora, yoga and meditation teacher, card reader, and all-around spiritual cheerleader….
Diving Deep, Episode 3: Rituals & Mental Health
Listen to the latest episode now! Follow on Anchor, Spotify, Apple Podcast, or wherever you listen! Episode 3: Rituals & Mental Health Discussion: This week I talk with you one-on-one about personal and self-care rituals and the effect they have on your mental health. Warning:…
Diving Deep, Episode 2: The Modern Witch
Listen to the latest episode now! Follow on Anchor, Spotify, Apple Podcast, or wherever you listen! Episode 2: The Modern WitchCohost: Justina Carubia, Instagram: @bohemianmagicstudios Discussion: This week I’m joined by Justina Carubia, owner and operator of Bohemian Magic Studios, and, founder of The Magickal…
Diving Deep, Episode 1: Getting to Know You
Listen to the premier episode now! Episode 1: Getting to Know YouCohost: Eva Humber, Instagram: @eva.in.the.loftCameo: Sylvia (Eva’s cat) Discussion: How to get to know yourself, getting to know others, and allowing growth and change Warning: Some adult language Disclaimer: Picture it… it’s opening night….
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