We Are Quarantined But Our Boobs Are Finally Free
I don’t know why I’ve gone from wearing a bra 24/7 to not wearing one unless I’m working out, but this quarantine has 100% freed my boobs. I’ve seen quite a few of my friend joke on social media that they’ve not worn a bra…
Covid-19 Quarantine’s Impact on Mental Health
At first, the work-from-home, self-quarantine was fine. I’m an introvert that enjoys her alone time. It almost felt like a mini vacation from the hustle and bustle, but as the weeks went on, anxiety started to kick in. My usual anxiety management techniques (walking, cooking,…
Mid-Year Shifts: Mastering Commitments, Communication, and Going with the Flow
June. We’re halfway through the year and in Gemini season. The mid-year mark is a time of great shifts and the themes of this years shifts have been creeping up on us, even days before the recent new moon in Gemini. Collectively, we are feeling…
Ready to Juice Your Way Back to Good Health?
Who doesn’t love the taste of fresh juice? It’s amazing and what’s even more amazing is the healthy effects it has on our bodies. I will always try a natural remedy before I take a prescription or OTC medication. People have been healing themselves through…
Driving from Los Angeles, California to Taos, New Mexico | Where to Stop, Where to Stay, + What to See and Do!
If you follow along on my instagram, you’ve already seen that I went on an epic road trip with one of my best gal pals. The trip was amazing and recharged us both. The desert definitely has healing energy and all the sights along the…
5 Minute Monochromatic Makeup Look | Clean, Vegan Makeup
I do really like makeup, even though I like keeping it simple. I royally hate foundation… doesn’t matter the brand or weight, I just don’t like how it feels or looks. Sure, it serves is purpose, but I’m a CC Cream girl all the way….
Healthy, Plant-Based Inspired BBQ Plate | Ready in Under 45 Minutes
I love cooking, no matter how long the recipe takes, but sometimes we just don’t have the time or we’re too hangry to wait. When I got back from the gym today, I was ready to chew my arm off, so I looked in the…
Eat Plant-Based | Baked BBQ Tofu Buddha Bowl Recipe
I’ve never cooked Tofu before… that might be hard to believe, but it’s true. So, I decided to try something new and dreamt up this Baked BBQ Tofu Buddha Bowl Recipe. I wanted to keep in simple, light, but full of flavor. Roasted corn, pickled…
A Simple Way to Support Healthy Brain Function and Keep Your Body Moving
This post is sponsored by iWi but the content and opinions expressed here are my own. Many of you know that I’ve overcome a lot of struggles when it comes to my personal wellness. Today, I’m obsessed with researching new ways to keep my body…
Ora | The Holy Grail for Organic Vegan Protein and Supplements
Whether you like a quick protein packed meal or you’re using protein shakes for muscle gain, finding a great tasting, organic vegan protein can be tricky. You’ll want to watch out for added sugar and sodium. Some are a little earthy. Does it taste good…
Good Clean Comfort Food: Vegan Shepherd’s Pie Recipe
Good clean comfort food? Is that really a thing? I’m going to make it a thing! Shepherd’s Pie used to be one of my favorite meal prep dishes. It’s a great dish if you want leftovers and depending on how you make it, can be…
Why Your Kind Words and Hotline Numbers Don’t Really Help the People Who Are Suffering
I’ll start this post by saying that there are varying degrees of mental illness and that help and treatment are not one size fits all. I’ve spoken about my personal journey quite a few times on the blog and I can give insight on this…
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