About
Do you want to develop your psychic abilities and understand the messages from your dreams, visions, and other cosmic downloads? A journal will help you tap into your gifts. Log the date and time, what you were doing and how you were feeling before the occurrence, identify which type of download it is and fill in all the details about the experience: Emotions, Sensations, People, Places, Sounds, Aromas. Then write down the details of the visuals, what the messages were, and your researched or intuitive interpretation. Lastly, determine if it was a positive or negative experience.