The Magic of Sunday Dinners + A Recipe to Wow Everyone
I’m hit or miss when it comes to traditions. I like to do new things and never really expect things to stay the same forever — the only thing constant is change. But, Sunday dinner is one of the things I like to hold on…
Driving from Los Angeles, California to Taos, New Mexico | Where to Stop, Where to Stay, + What to See and Do!
If you follow along on my instagram, you’ve already seen that I went on an epic road trip with one of my best gal pals. The trip was amazing and recharged us both. The desert definitely has healing energy and all the sights along the…
You Can’t Pour from an Empty Cup: A Lesson for the Healers of the World
I’ve had a few breakdowns in my life; I’m not ashamed of it. Sometimes we need to be broken down to build ourselves up stronger and smarter for the future. I truly believe there is strength in allowing yourself to break and really feel what…
Stop Feeling Guilty for Living Your Best Life: Lessons on Taking the Road Less Traveled
I’m 31 years old. I am a producer, writer, blogger, brand rep. I am not married. My boyfriend is 20 years older than I am. I don’t want kids, but I’ll adopt the shit out of homeless animals for the rest of my life. I’m…
Spirituality is NOT Religion + Other Words You Don’t Really Understand
I may have been baptized Catholic, but I don’t fancy myself a religious person. At their cores, most religions are more similar than you think, so I’ve become pretty fluid with forming my own beliefs. I have a pretty cross in my bedroom, a buddha…
Hey, Girl! You Can be Fabulous AND Enlightened Simultaneously…
We judge things we don’t understand and we judge things we’re secretly jealous of. I remember many hikes up Runyon Canyon where I would pass by bleach blonde, latte toting ladies talking about their spirituality. I judged them. I judged them for how they looked…
Shaken to Awaken: How the Universe Strips Us Down to Build Us Up
The Universe is not working against you. It wants to bless you, but in order to bless you, you have to grow from the lessons it throws your way. If you continue to make the same mistakes over and over, they are no longer mistakes,…
Transformation Through Discomfort: Speak Your Truth and Prosper
When was the last time a change in your life was a totally comfortable transition? Life is full of growing pains and I’m pretty sick of people ignoring them. So, it’s time to get uncomfortable because true transformation happens through discomfort. As a writer, speaking…
How I Found Myself in the Dark
Depression is s shapeshifter. It has rarely felt the same to start, but once I’m deep in it, I know I’m there. You may wake up feeling despair for seemingly know reason. Overly emotional. You might not have interest in doing your favorite things. You…
The Importance of a Chosen Family
My family drives me crazy and they don’t understand me. After 30 years, it’s the same arguments, judgements, and eye rolls, and although we can laugh at it, it does put a damper on the vibe sometimes. This apple fell far from the tree. I…
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