Easy Cannellini Bean Soup Recipe
I had one of those nights that I had no idea what to cook, so I looked in the pantry to see what ingredients I had. I had broth, ditalini pasta, cannellini beans… “SOUP!”, my brain said. So I ran to the grocery store to…
6 Smoothie Recipes You Must Try
I have a smoothie every day. It’s a quick way to make sure you get in a nutrient-filled breakfast or it’s a mindless dinner after a long day. As a creature of habit, I go for the classic 90 % of the time… Peanut butter,…
Matcha Smoothie Bowl Recipe
According to Health.com, matcha green tea “has been shown in research to boost metabolism, and slow or halt the growth of cancer cells.” It’s also packed with nutrients and a clean source of energy. Unlike coffee, the caffeine in matcha creates an “alert calm”… you…
Chocolate Cupcakes with Peanut Butter Frosting & Chocolate Ganache Drizzle
These cupcakes are actually VEGAN. No butter and no eggs! Chocolate Vegan Cupcakes, y’all! And they don’t taste like road-kill, so that’s a win! Pre-heat oven to 350 degrees. Recipe: 1 1/2 cups all purpose flour 1/4 cup unsweetened cocoa powder 1 cup granulated sugar…
Autumn Breakfast Hash and Eggs
Admittedly, I had a little bit of a champagne hangover when I came up with this dish, but it was totally delicious and nutritious… and it cured the hangover, so I win! I know some people scoff at the idea of eating vegetables for breakfast,…
Easy Vegetarian Sweet Potato and Kale Breakfast Frittata
A quick and easy way to prep breakfast for the week is to make a frittata. They’re so versatile and you can really load them up with anything you want. This week, I made a super clean, vegetarian friendly frittata with baby kale and sweet…
Sweet Potato and Asparagus Hash
By now you should know that I love making food that yields leftovers. Leftovers make life easier. A lot of my cooking is just experimenting by throwing ingredients and spices in a pan and seeing what happens. The other night, I made the most delicious…
No-Bakes Chocolate Protein Energy Balls
I definitely have a sweet tooth and because I watch how much sugar I consume, I always try to find recipes that will curb my sweet tooth without derailing my nutrition. What I love about these protein balls is that they’re great right before or…
A Chili Remix: Vegetarian 3-Bean Crockpot Chili with Quinoa
I love soup, stew, and chili. It doesn’t matter what time of the year it is, I’ll enjoy a super hearty soup any day. These foods are also amazing for meal prepping because it’s easy to make A LOT for relatively cheap. If you have…
Thai Coconut Noodle Soup
Let’s take a trip to Thailand! Tom Kha Gai, or Chicken Coconut Soup, is one of my favorite soups on the planet earth. It is THAT good. I’ll eat it any time, but it’s awesome if you have a bad cold. It’s so fresh and soothing that it clears your sinuses and helps you heal. Let your food be your medicine right? The fresh ginger and lemon grass is all you need to feel better. Soups are great for fall and they store easily, so you can make double or triple the recipe to freeze it. Meal prep friendly recipes have a special place in my kitchen, especially ones that are perfect for fall. What I love best about this recipe is that there is no salt added. You don’t always need to cook with salt!
Metaphysical & Holistic Affiliates
Cooking & Home Affiliates
Health & Wellness Affiliates
Stay connected