Quick and Delicious High Protein Egg Bites
I have a recipe for egg bites in my cookbook and one on the blog, but the beauty of these are: the possibilities are endless. You can fill them with whatever your heart desires, which means, it’s hard to get sick of them. They’re great…
Decadent Vegan Breakfast Smoothies that Taste like Dessert
I’ve never been a huge fan of the term “meal replacement smoothie”. It’s not replacing anything because it is most definitely a meal. Calorically, if you’re doing it right, it’ll have enough ingredients and nutrients to keep you satiated and it may be more nutrition…
3 Flavorful Ways to Make Chickpea Salad Lettuce Wraps
Chickpeas are such magical little beans. What other food can you create hummus and a vegan cookie dough?! They’re great for soups and salads too. One of my favorite ways to use them is in a chickpea salad. It has helped me replace chicken salad…
The Best Vegetable Quiche Recipe
I love quiche. It’s perfect for all meals… breakfast, brunch, lunch, and dinner! You can serve it alone or alongside a salad or maybe some roasted potatoes and veggies. But, I think one of the best parts is that it’s customizable. You can pretty much…
An Antioxidant Rich Protein Smoothie Recipe
I love a good smoothie, especially one that’s a meal in a glass. I tend to drink them more regularly as a breakfast during the summer months. Something about a cold smoothie on a hot summer day helps to put some pep in my step….
The Magic of Sunday Dinners + A Recipe to Wow Everyone
I’m hit or miss when it comes to traditions. I like to do new things and never really expect things to stay the same forever — the only thing constant is change. But, Sunday dinner is one of the things I like to hold on…
Easy, Grab n’ Go Breakfast: Veggie Egg Cups
Breakfast is one of the most important meals of the day, so prepping them ahead of time makes your life easier and more nutritious. No more sugary meal replacement bars and no more just skipping the meal all together. One of my favorite breakfasts to…
Healthy, Plant-Based Inspired BBQ Plate | Ready in Under 45 Minutes
I love cooking, no matter how long the recipe takes, but sometimes we just don’t have the time or we’re too hangry to wait. When I got back from the gym today, I was ready to chew my arm off, so I looked in the…
Eat Plant-Based | Baked BBQ Tofu Buddha Bowl Recipe
I’ve never cooked Tofu before… that might be hard to believe, but it’s true. So, I decided to try something new and dreamt up this Baked BBQ Tofu Buddha Bowl Recipe. I wanted to keep in simple, light, but full of flavor. Roasted corn, pickled…
Good Clean Comfort Food: Vegan Shepherd’s Pie Recipe
Good clean comfort food? Is that really a thing? I’m going to make it a thing! Shepherd’s Pie used to be one of my favorite meal prep dishes. It’s a great dish if you want leftovers and depending on how you make it, can be…
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