30 Thoughts and Lessons for My 30th Birthday
Life has thrown me some crazy curveballs over the years. I have dragged myself up out of a depression so dark that I almost killed myself. I have graduated college, moved across the country and landed dream job after dream job in the film industry….
The Shadow of Lost Love: An Abrazine Exclusive
Justina Carubia, editor-in-chief of Abrazine, dedicated the fall issue to the theme of “shadowsâ€. At the time of the announcement, I was going through a major life shift. The show I was working on was not renewed, I had broken up with my boyfriend…
The Only Diet Worth Being On
Do you want to know all the diets I’ve been on over the past decade? Weight Watcher’s, Paleo, High Carb, Low fat, 10 cups of green tea a day, starvation—the list goes on and on. I’ve stripped more foods and calories out of my diet…
I’m Over Hearing Everyone’s Opinions
The worst thing that ever happened to the Internet is the comments section. It is a free-for-all for all of the keyboard warriors, whom have all the confidence in the world behind their computer screens, to spew every hateful, racist, disgusting opinion that pops into…
San Francisco Wanderlust 108 Review
Last weekend I had the opportunity to take part in a triathlon for the soul! Wanderlust is a festival that incorporates a 5k, yoga, and meditation as part of their triathlon. Sure, it’s unconventional and anyone who’s done a standard triathlon would probably scoff at…
Dear Freelee the Banana Girl
Dear Freelee the Banana Girl, I’m a relatively new health and wellness blogger with a humble following. Many of us, including the uber popular, have started our blogs, vlogs and businesses because we have learned great lessons, transformed ourselves and started to be asked “our…
What I Learned From Hating Myself
If I looked in the mirror right now, I could probably pick out a handful of things I hate about myself. The fact that I gained weight, my loss of individual identity, my creative drive… While I think about these things, I try not to…
Spring Wellness Giveaway!
Start cleaning out your wellness cobwebs this spring and get a jumpstart on summer! Enter my give away between 3/22 – 4/22 for your chance to win this awesome prize package. It includes: 1 Tin of Aloha’s Vanilla…
How to Grocery Shop With Confidence
That’s a lot of groceries and they weren’t bought haphazardly. I went into the store with a loose plan. When I’m serious into meal prepping, I make a “follow this exactly†type list, but for days like now where I have some time to actually…
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