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Category: Body

Body

Scrubs and Lip Balms and Oils, Oh My! 

It’s been almost a year since I was introduced to Perfectly Posh, which is a naturally based bath and body product company that mixes fun and good-for-you ingredients like Shea butter, honey, and essential oils! They’re also super affordable for such high-end products. Glam Glow…

Body

How to Get Out of a Workout Rut 

Coaches and trainers a like deal with the same feeling their clients do. Sometimes they get bored with their workouts. Sometimes they lack motivation. And sometimes they would rather eat a donut than a piece of fruit. We’re human and need to realize that motivation…