How to Create a Home Gym
I go through phases with working out. Sometimes I’m all about the hardcore, military style workouts that leave me shaking and sometimes I’m all peace, love, and yoga. However, I’ve found that if I don’t have access to a gym or feel like being around…
L’Oreal EverCurl (Influenster Review)
My hair is kinda my thing. I have a lion mane of curls that I’ve grown to love, as I’ve gotten older. I know how to tame it and take care of it; it’s also SUPER low maintenance. It’s washed 1-2 times a week, serum, curling product, then let…
Meal Prep Sample Menu and Recipes
Meal prepping isn’t just for bodybuilders; it’s for whoever wants to eat healthier and save time during the week. Meal prepping lowers the chances of you hitting the drive-thru or even worse, not eating at all… I’m always my leanest and less stressed when I…
Why Gaining Weight Back Was a Blessing in Disguise
Have you ever put on an outfit that feels really good, but when you see a photo or walk past a mirror you say, “what was I thinking?â€Â That’s how I feel when I look at most of my weightloss photos from a few years ago. I’m a 5’1, curvy Cuban…
Influenster Maybelline Super Stay 24 Vox Box Review
Maybelline’s new Super Stay 24 is lip color that will survive the apocalypse. Influenster sent me the colors Constant Toast and Keep Up the Flame to test out and review for Maybelline. As someone who doesn’t wear much makeup, I didn’t go into it…
Rape: Stop Pretending It’s Ok + Respecting Women
1 in 4 women is a victim of sexual assault. 1 in 6 women is a victim of attempted/completed rape. This is not ok. I am a victim. It’s not something I talk about or carry with me, but with all of the recent rape…
Skincare for the Almost 30 Club
I’m at that point in my life where I freak out every time I see a grey hair and then equally freak out when hair dye doesn’t cover them completely. I’m also very aware that it’s about that time for wrinkles to start appearing, so…
6 Protein Packed Desserts and Treats
Y’all know I’m always raving about my Aloha Protein, greens, and coconut water. (And not just because I’m an affiliate, because I actually use their products every day!) Organic, vegan, and it tastes great? Why wouldn’t I rave about it?! When it comes to protein…
My Switch to a More Plant Based Diet
Don’t eat anything you can’t kill yourself. Think about that. Think about the types of meat you consume. Would you be able to kill that pig, chicken, or cow yourself? I venture to guess that most of you reading this would not be able to…
Dear Freelee the Banana Girl
Dear Freelee the Banana Girl, I’m a relatively new health and wellness blogger with a humble following. Many of us, including the uber popular, have started our blogs, vlogs and businesses because we have learned great lessons, transformed ourselves and started to be asked “our…
Metaphysical & Holistic Affiliates
Cooking & Home Affiliates
Health & Wellness Affiliates
Today's picks
Recent Posts
Chickenless Noodle Soup is the Only Thing You Need to Stay Warm and Cozy this Winter https://t.co/3etQJrm5wy… https://t.co/3etQJrm5wy…
FollowNaughty List? Indulge in a Coquito-Inspired Overnight Oats Recipe that will Turn Breakfast into a Fiesta! 🎄… https://t.co/XENcHe7ezq
Follow
Stay connected