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Category: Body


How to Create a Home Gym 

I go through phases with working out. Sometimes I’m all about the hardcore, military style workouts that leave me shaking and sometimes I’m all peace, love, and yoga. However, I’ve found that if I don’t have access to a gym or feel like being around…


6 Protein Packed Desserts and Treats 

Y’all know I’m always raving about my Aloha Protein, greens, and coconut water. (And not just because I’m an affiliate, because I actually use their products every day!) Organic, vegan, and it tastes great? Why wouldn’t I rave about it?! When it comes to protein…