How many of you have tried internet hacks for things and have been disappointed with the outcome? Some of them are so wild and anything with food makes me weary. But, I kept seeing videos for vegan yogurt that uses tofu as it’s base and it was very intriguing, so I decided to try it myself to see if the hype was worth it! Click the image below to watch this quick video of me making and tasting it for the first time! (will take you to Youtube)
Vegan Tofu Yogurt Recipe
1/2 block medium soft tofu
1 TBSP cashew butter
3/4 cup frozen strawberries
1/2 frozen banana
Squeeze 1/4 wedge of lemon
Contents of 1 probiotic capsule (optional)
In a high powered blender, combine ingredients and blend until smooth. Serve immediately.
Notes: The base of tofu and lemon are the only musts! Everything else is customizable. Add whatever frozen fruit you fancy – up to a cup. Choose your favorite nut butter and toppings.
If your blender is having trouble, add 1-2 TBSP nut milk or water to help it blend!
My Fitness Pal calculated calories and macros: 526 Calories, 21.5g Protein, 21.6g Fat, 71.6g Carbs