Diving Deep, Episode 5: 5 Tips for Getting Out of Your Own Way
Listen to the latest episode now! Follow on Anchor, Spotify, Apple Podcast, or wherever you listen! Episode 5: 5 Tips for Getting Out of Your Own Way Discussion: This week I’m coming to you with some advice for going after your dreams, goals, and desires…
Diving Deep, Episode 4: Introduction to Working Your Light
Listen to the latest episode now! Follow on Anchor, Spotify, Apple Podcast, or wherever you listen! Episode 4: Introduction to Working Your LightCo-host: Chas Góngora, @chasgo, www.chasgongora.com Discussion: This week I’m joined by Chas Góngora, yoga and meditation teacher, card reader, and all-around spiritual cheerleader….
Diving Deep, Episode 3: Rituals & Mental Health
Listen to the latest episode now! Follow on Anchor, Spotify, Apple Podcast, or wherever you listen! Episode 3: Rituals & Mental Health Discussion: This week I talk with you one-on-one about personal and self-care rituals and the effect they have on your mental health. Warning:…
Diving Deep, Episode 2: The Modern Witch
Listen to the latest episode now! Follow on Anchor, Spotify, Apple Podcast, or wherever you listen! Episode 2: The Modern WitchCohost: Justina Carubia, Instagram: @bohemianmagicstudios Discussion: This week I’m joined by Justina Carubia, owner and operator of Bohemian Magic Studios, and, founder of The Magickal…
Diving Deep, Episode 1: Getting to Know You
Listen to the premier episode now! Episode 1: Getting to Know YouCohost: Eva Humber, Instagram: @eva.in.the.loftCameo: Sylvia (Eva’s cat) Discussion: How to get to know yourself, getting to know others, and allowing growth and change Warning: Some adult language Disclaimer: Picture it… it’s opening night….
How to Transform an Alcove into a Book Nook
Since I moved in November 2020, I’ve been very focused on making my home feel like home. I rent, but I’ve always been in spaces that weren’t quite put together. The mentality of “it’s just a rental” and just throwing the essential furniture in each…
Interior Design: Mad Men Meets Copacabana Pt. 2 – Completion
A long overdue Pt. 2!! My Mad Men/Copacabana themed dining and living room is complete. Watch the video for the AMAZING before and after.. and shop some of the pieces below! Shop the Look *Amazon Links are Affiliate Links. Shopping through my site helps keep…
How to Make Dairy-Free Spinach Artichoke Dip
We’re back with another dairy-free dip that will be a crowd pleaser even if you’re not dairy-free! Spinach Artichoke dip is one of my favorite bar-type foods. It’s great with some tortilla chips and a cold beer. But again, too much dairy turns a great…
New Podcast Explores Surviving Motherhood with a Sense of Humor
Over the past year, I’ve watched so many friends jump into creative ventures. I love highlighting women doing awesome things, especially when what they’re doing is to serve others! We’re all here to help each other and when we speak from our own experience, we…
‘Stress Sick’ is the New Pandemic Hitting Millennials
“I’m dying”. That’s the thought that popped into my head in the middle of the night a couple weeks go. At 34 years old, I was jolted awake by some of the worst, almost unexplainable sensations I have ever experienced. I was numb, buzzing, and…
How to Make a Delicious Dairy-Free Crab Dip
I’m lactose intolerant. I don’t know a single person who is lactose intolerant that takes their intolerance seriously. However, the older I get, the less I can tolerate dairy. Meals should not be a painful experience. It led me to think up some ways to…
Habits that will Significantly Improve Your Mental & Physical Health
Let’s face it, we could all do better. But, finding balance in life is one of those things that can sometimes feel so overwhelming that we just keep doing what we’re doing — even when we KNOW it’s not making us feel good. Quarantine was…
Stay connected