Spirituality is NOT Religion + Other Words You Don’t Really Understand
I may have been baptized Catholic, but I don’t fancy myself a religious person. At their cores, most religions are more similar than you think, so I’ve become pretty fluid…
Hey, Girl! You Can be Fabulous AND Enlightened Simultaneously…
We judge things we don’t understand and we judge things we’re secretly jealous of. I remember many hikes up Runyon Canyon where I would pass by bleach blonde, latte toting…
Wanderlust: Creating Your Ultimate Travel Bucket List
Whatâ€™s great about being a human and not a tree isâ€¦ weâ€™re not stuck. Roots donâ€™t hold us down. We can literally just get up and go whenever we want…
I believe that the part of us that feels joy or sorrow is our soul and not our mind. Your mind can be happy or sad, but at some point, itâ€™s your soul or spirit that truly feels all the feelings. Connecting to your soul is as important as keeping your body and mind happy. Here are some exercises you can do to stay connected!
If you donâ€™t need it, get rid of it. If it doesnâ€™t serve you, let it go. This is easier said than done, but itâ€™s also vital in living a balanced life. I believe that things that donâ€™t serve you build up into negative energy over time. This goes for things and people. Thereâ€™s a reason you feel good after youâ€™ve cleaned up clutter… itâ€™s a form of cleansing. Itâ€™s also a good practice to sit down and thing of how to purge every so often. Are you building up a lot of â€œthingsâ€ that you donâ€™t necessarily need? Are you not putting your belongings away? Do you have people in your life that donâ€™t make you feel good?
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