How to Stay Healthy and Active this Holiday Season
Tis the season for overeating and forgetting that our bodies need exercise. Weâ€™re all guilty of it, but what can we do this year that will be different? How can we stay healthy and active during the holiday season all while ENJOYING ourselves? In this article, I will show you how.
Questions for Couples: Conversation Starters & Games for deeper connections and understanding… https://t.co/lQ5EoFmJI8Follow
Love this for breakfast or a snack. Cottage cheese with some pomegranate seeds, Kiwi, and my homemade honey almond… https://t.co/uVWYmfZ8bKFollow