My Top 10 Favorite Essential Oils for Spiritual Awakening and Good Vibes
Therapeutic Grade oils are more expensive than your run of the mill fragrance oil, but like I said, if youâ€™re inhaling it, make sure itâ€™s pure. A starter kit comes with 11 oils and a diffuser. Itâ€™s a great way to dive in and find out what works for you without spending too much. You can purchase a starter kit or do an individual order HERE!
Listening to the World
I went for a walk recently and although I had my Ipod on me, I didnâ€™t use it. Typically, I love to have music playing and blasting in my ears while Iâ€™m working out, but I noticed on this particular walk that by the time I was done, my head was completely clear and I was motivated for the week to come. I attribute this sense of euphoria to actually listening to the world around me. It was a bright, warm day and I was present in that moment. I was conscience of my breathing, something I havenâ€™t been listening to for some time. I was alive.
Book of Intentions
A Book of Intentions, not to be confused with the Book of Shadows from Charmed, may help you unlock your mind and start living to the fullest. You could call it a diary or a journal, but what I like about calling it a â€œBook of Intentionsâ€ is you can literally write down your future. This is a book for you to jot down all of your goals and wildest dreams. Itâ€™s also a place for you to write down daily feelings of gratitude and affirmations. Iâ€™m a firm believer in if you write it down, you will bring it to fruition.