Decorating for the Holidays is Good for You
This weekâ€™s blog is short and sweet. I wanted to touch on why I think holiday dÃ©cor is good for the soul. No matter your religion, embracing this season with all the menorahs, shelf elves, and lights it has to offer, is great for feeding happiness into the soul.
How to Stay Healthy and Active this Holiday Season
Tis the season for overeating and forgetting that our bodies need exercise. Weâ€™re all guilty of it, but what can we do this year that will be different? How can we stay healthy and active during the holiday season all while ENJOYING ourselves? In this article, I will show you how.