Finding a Workout You Love
Letâ€™s face it, finding a workout you love to do and sticking with it is hard. I urge everyone to start slow and do something comfortable. If you love dancing, there are many dance workouts you can do either at home or in a gym. Also, donâ€™t let one bad workout keep you from continuing your health and wellness journey. What do Imean? Ok, you tried running and hated it. Donâ€™t stop your journey–just pick
something else to try. I personally love to switch things up and find many different types or workouts enjoyable. Here are a list of workouts I love and why! If anything strikes your fancy, TRY IT. It never hurts to try.
My love goes out to Beirut today. The videos have shaken me to my core. Sending healing vibes your way. Please stay… https://t.co/9bGpTPQfLuFollow
Flowers grow under some of the most unfavorable circumstances sometimes. So can you. Push through the concrete. Cli… https://t.co/CBnMpVQNLmFollow