18 Sep 6 Smoothie Recipes You Must Try
I have a smoothie every day. It's a quick way to make sure you get in a nutrient-filled breakfast or it's a mindless dinner after a long day. As a creature of habit, I go for the classic 90 % of the time...
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13 Sep How I Found Myself in the Dark
Depression is s shapeshifter. It has rarely felt the same to start, but once I'm deep in it, I know I'm there. You may wake up feeling despair for seemingly know reason. Overly emotional. You might not have interest in doing your favorite things. You...
25 Apr The 5 Dangers of Apathetic Love
ap·a·thet·ic ˌapəˈTHedik/ adjective showing or feeling no interest, enthusiasm, or concern. "apathetic slackers who don't vote" synonyms: uninterested, indifferent, unconcerned, unmoved, uninvolved, disinterested, unemotional, emotionless, dispassionate, lukewarm, unmotivated, halfhearted Don't become roommates with your significant other. Love is not meant to be lazy or comfortable; it is meant to be a...
15 Mar 5 Unique Yoga Accessories
I have a love/hate relationship with Yoga...
11 Mar March Book Pick: Lean In
Lean In (The book selection for March is for all my girl bosses out there) "Sandberg is the chief operating officer of Facebook and is ranked on Fortune’s list of the 50 Most Powerful Women in Business and as one of Time’s 100 Most Influential People in the World....
08 Mar What Women Really Want From a Man
He's manly, takes the reigns, but can be vulnerable. He can have the tough conversations and allows himself to feel, openly because he knows our love is a safe harbor for his fears, anxieties, and depressions. He challenges us, in a positive way, to be better and...
01 Mar Top 10 Most Stylish Athletic Shoes
I like doing all sort of workouts, so I make sure I have the correct shoe for each activity. Why? Each workout uses your body differently. Sometimes, your feet and ankles need more support. Sometimes you need thick treads on your shoes for traction. Not...
25 Feb The Delicate Art of Starting Again
At only 30 years old, I think I've started over and again with most things in life...
12 Feb I was the Fat Cheerleader…
I think, maybe, every little girl dreams of becoming a cheerleader. The uniform is cute...