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Category: Mind

Mind

Believe in Yourself 

No one gets in your way more than you do. Self-doubt is the killer of dreams, goals and motivation. I picked the photo for this blog with one thing in mind… how doubting myself while climbing that almost ruined a race for me. I’m terrified of heights, which makes obstacle course racing that much more interesting.

Mind

Book of Intentions 

A Book of Intentions, not to be confused with the Book of Shadows from Charmed, may help you unlock your mind and start living to the fullest. You could call it a diary or a journal, but what I like about calling it a “Book of Intentions” is you can literally write down your future. This is a book for you to jot down all of your goals and wildest dreams. It’s also a place for you to write down daily feelings of gratitude and affirmations. I’m a firm believer in if you write it down, you will bring it to fruition.