Namaste at Home: Fit & Fabulous Challenges from Yoga Download
I remember the first time I took a yoga class. It was 5:30am in a small studio in the valley. The studio was zen, the movements were challenging enough and…
Reach Your Wellness Goals with Online Weightloss Support from Noom!
Featured on PopSugar, CBS News, and Women’s Health, Noom’s objective is to make healthy living easy. They key to sticking with your lifestyle change is finding ways to make in…
Bridging the Gap: Do Our Social and Racial Terms Create More Division, Hatred, and Racism? Pt. 1
It’s been a while since I got into debate with someone on the internet. I guess you could say it’s long overdue. We’re all passionate about things and one trait…
Why Your Kind Words and Hotline Numbers Don’t Really Help the People Who Are Suffering
I’ll start this post by saying that there are varying degrees of mental illness and that help and treatment are not one size fits all. I’ve spoken about my personal…
Conclusion: Juice Cleanses are for People Who Hate Themselves & Like to Suffer for their Food Sins
Trigger Warning — Lots of cursing to follow… I hate to admit it, but I’m super LA. I love soul cycle and going to brunch in trendy neighborhoods, I work…
Plant-Based Cuban Food? Try this Vegan Ropa Vieja with Baked Plantains and Black Beans
For those of you that don’t know, I’m half Cuban and half Spanish. I love my culture, especially the food. Lately, I’ve been thinking about ways I can still have…
Will Some Men Always be Cavemen? Why is the Unsolicited D–k Pic Still a Thing?
In the current climate of exposing rapists and no longer staying silent about sexual harassment, I couldn’t believe that I woke up to a private message containing an explicit video….
Have you checked out my Fashionista page on the blog? I link out to all my favorite boutiques, and right now, they'… https://t.co/jfB8NlzQlkFollow
I kinda can't believe it's only Tuesday... feels like it should be Friday.Follow