18 Sep 6 Smoothie Recipes You Must Try
I have a smoothie every day. It's a quick way to make sure you get in a nutrient-filled breakfast or it's a mindless dinner after a long day. As a creature of habit, I go for the classic 90 % of the time...
Author: Nikki Nurtures
13 Sep How I Found Myself in the Dark
Depression is s shapeshifter. It has rarely felt the same to start, but once I'm deep in it, I know I'm there. You may wake up feeling despair for seemingly know reason. Overly emotional. You might not have interest in doing your favorite things. You...
11 Sep Easy Vegan Lentil Soup Recipe
Truth be told, I could eat soup all year round. But, as fall and winter approaches, I really get in the mood for it! Having switched to a plant-based diet means that many of my favorite soups are no longer edible. But how do you...
06 Sep DIY Homemade Soap
More and more, I look for ways to make my own products because at the end of the day, I'll know exactly what's in them. Over the weekend, I decided to make my own soap. It was a relatively easy process and the final results...
01 Sep Matcha Smoothie Bowl Recipe
According to Health.com, matcha green tea "has been shown in research to boost metabolism, and slow or halt the growth of cancer cells." It's also packed with nutrients and a clean source of energy. Unlike coffee, the caffeine in matcha creates an "alert calm"...
13 Jun LulaRoe: Simply Comfortable Style Guide
I am not a fashionista. Truthfully, I could live in yoga pants and band tshirts. When I was growing up, my friend Julia would always tell me my outfits were "garbage man chic". My senior year of college, I made the decision to "try harder"....
06 Jun On a Quest for Better Nutrition
I'm always looking for new ways to nourish me, especially in my busy lifestyle. Most days, I'm 100mph the moment my feet hit the ground. Workouts are typically done in the morning since I never know what the rest of the day will bring. I'm...
01 May Arbonne Launches New Products You Can’t Miss!
The power of plants is a game changer for your skin with Arbonne's new Rescue and Renew line. Infused with pure essential oils and botanicals, this is a holistic skincare regimen that I can get behind. Turmeric not only detoxifies, it brightens and evens skin...
25 Apr The 5 Dangers of Apathetic Love
ap·a·thet·ic ˌapəˈTHedik/ adjective showing or feeling no interest, enthusiasm, or concern. "apathetic slackers who don't vote" synonyms: uninterested, indifferent, unconcerned, unmoved, uninvolved, disinterested, unemotional, emotionless, dispassionate, lukewarm, unmotivated, halfhearted Don't become roommates with your significant other. Love is not meant to be lazy or comfortable; it is meant to be a...
03 Apr Get the Look: Natural Sun Kissed Glow Using Vegan Makeup
I made a promise to myself that this year, I would take the time to get dolled up more often. So far, I've been pretty good about it. I'm pretty particular about what I put on my skin, so typically, I opt for a fresh...